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BE STILL – Guided to Silent to Sound
Experience 8 guided meditations designed to lead you gently from silence into sound, awakening and energising your body. This unique practice offers an incredible way to start your day with calm and vitality.
Alisa has been teaching meditation since 2014, incorporating sound healing techniques from 2017. Her classes blend meditation, sound, and yoga, and she has shared this work in diverse settings—including hospitals (working with paraplegic patients and children), aged care homes, and women’s centres. Through her experience, she discovered that true ease is accessible when we allow ourselves to fully receive it.
Begin your journey with BE STILL and discover the harmony between silent reflection and vibrant sound.
BE STILL – Guided to Silent to Sound
Experience 8 guided meditations designed to lead you gently from silence into sound, awakening and energising your body. This unique practice offers an incredible way to start your day with calm and vitality.
Alisa has been teaching meditation since 2014, incorporating sound healing techniques from 2017. Her classes blend meditation, sound, and yoga, and she has shared this work in diverse settings—including hospitals (working with paraplegic patients and children), aged care homes, and women’s centres. Through her experience, she discovered that true ease is accessible when we allow ourselves to fully receive it.
Begin your journey with BE STILL and discover the harmony between silent reflection and vibrant sound.